Some of The Things That You Can Do to Make Your Teeth White
First, you can achieve white teeth by using home teeth whitening products. There are a variety of home teeth whitening products, but it is important that you take care since some of these products are dangerous. They contain too much acid that can end up destroying your teeth.
Therefore, you should make sure that you read the manufacturer’s instructions before you start applying it. For example, we crest white strips which are safe and easy to use. Since it is very effective you will realize a great change within one week. Apart from that you don’t need to visit a dentist to use crest white strips.
You can also use cosmetic dentistry to achieve a white smile. Because of the experience and skills, a dentist can recommend some strong teeth whitening products for you. Cosmetic dentistry majorly applies to tough stains that cannot be removed using home teeth whitening products. Like most dentist uses a bleaching gel which contains hydrogen peroxide which whitens the teeth by shedding off the stains. Therefore, it is necessary that you don’t apply too much of this as it may end up damaging the teeth by causing sensitivity sure you follow the problems. Make sure that you use instructions that are given by the dentist to achieve better results. Apart from that you can also hire an expert to carry out r procedures on your behalf.
It is also important that you choose the type of food to eat. For example, eating citrus fruits is a healthy practice since it contains a large amount of vitamin C which is good for the food. But taking too much hot lemon or orange water will corrode your teeth and expose the yellow dentin. Apart from that, things like tea and coffee are good and delicious foods but they will stain your teeth. They contain a substance known as tannin which is responsible for staining your teeth. Apart from that, we also have red wine which has very many health benefits, and at the same time, it will turn your teeth yellow.
Apart from that, you can as well make your teeth white naturally. When it comes to whitening your teeth naturally, you will have to brush your teeth regularly especially after eating foods that contain too much acid. You can as well add some bicarbonate to your toothpaste to help in removing stains. Using a coarse object rub a paste that is made out of baking soda in your teeth. This is necessary as it will help in removing stains and plaque respectively.
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